Green Tea Extract Pills - Are They Capsules of Medicine?

Instantly you say no. Even though they're small, round, called a tablet or a capsule, you still think they're not a medicine. But wait one minute; the definition of medicine is "the science of and the art of healing". Perhaps you aren't convinced yet. The definition continues on "to encompass a number of healthcare practices evolved to keep and restore health by the prevention and treatment of illness in humans". Given that sounds a lot like some great benefits of taking green tea extract pills.

The word medicine comes from the Latin word ars  medicina  meaning "the art of healing". Prehistoric medicine incorporated plants (herbs) into rituals and you may recall the doctors then were referred to as medicine men.

The natural healing benefits found in plant components have been known for a large number of years. Now I don't want green tea extract to certainly be a prescription drug and I sure don't want it to cost hundreds of dollars per pound, despite the fact that research indicates it has the ability to prevent and control many human ailments and diseases.

So let's just keep this medicine thing quiet but tell our friends and relatives about the antioxidant benefits to be found in drinking green tea extract or taking teas pills. You can get several articles I have discussed the healing and prevention powers of the catechins found in green tea products.

Another way to get the power of catechins is to take a balanced supplements that contains them alongside many other nutrients and vitamins.

Winning tactics for improving your wellbeing should include some regular physical exercise, a healthful diet, and the antioxidant powers of catechins found in green tea.